Work Works.
No hacks. No guesswork. Just intelligent coaching for people who show up.
#workworksFrom $5.75/month · Cancel anytime
If you do the work, you should see the result.
WorkWorks pairs your effort with machine learning — so every rep, every set, every session compounds into real, measurable progress.
Everything you need. Nothing you don't.
Intelligent tools that get out of your way and let you focus on what matters — the work.
Training That Learns You
WorkWorks uses machine learning to build plans that adapt to your performance, fatigue, and preferences — getting smarter with every session you complete.
- Personalized progressive overload powered by a contextual ML model
- Intelligent exercise substitutions based on what works for your body
- Plans that adapt when you're fatigued or ahead of schedule
A Coach That Knows Your Data
24/7 AI coaching with full access to your training history, PRs, volume trends, and nutrition adherence. Real, contextual advice — not generic tips.
- Powered by advanced language models with your complete fitness profile
- Ask about form, plateaus, recovery, nutrition timing — anything
- Advice that references your actual numbers and recent sessions
Form Check
Get cues for any exercise in your plan
Plateau Help
Data-driven strategies to break through
Recovery
Personalized rest and nutrition timing
Nutrition
Guidance that adapts to your training
Built for the Gym Floor
Two taps to log a set. Automated rest timer. PR detection. Plate calculator. Log your work and get back to it.
- Minimal-touch set logging with weight, reps, and effort rating
- Automatic rest timer between sets with configurable duration
- Real-time PR detection celebrates new personal records
Nutrition That Adapts Daily
AI-powered meal photo analysis, barcode scanning, and a comprehensive food database. Macro targets shift automatically based on your training day, intensity, and recovery needs.
- Snap a photo — AI detects foods and estimates macros instantly
- Barcode scanning for fast, accurate product logging
- Context-aware targets: more fuel on heavy days, less on rest days
AI Photo Analysis
Point, shoot, log — AI does the rest
Barcode Scan
Instant lookup for packaged foods
Smart Targets
Macros that adapt to your training load
USDA Database
Comprehensive food search built in
Progress You Can Trust
See your work paying off. Weight trends with statistical smoothing, estimated 1RM strength charts, body measurements, and activity streaks — all in one place.
- Weight tracking with EWMA smoothing to filter out daily noise
- Estimated 1RM charts for every lift to track true strength gains
- Activity streaks and body measurements over time
Weight Trends
Smoothed charts that show real direction
Strength Charts
E1RM tracking for every major lift
Body Stats
Track measurements over time
Streaks
Celebrate consistency, not perfection
300+ Exercises. Zero Guesswork.
A complete exercise library with detailed form cues, muscle targeting breakdowns, and how-to guides. The ML system suggests intelligent substitutions based on your equipment.
- Every exercise includes form cues and primary/secondary muscle targets
- Smart substitutions that target the same muscles with different equipment
- Growing library with exercises for every training style
Form Cues
Step-by-step guidance for every exercise
Muscle Targeting
Know exactly what you're training
Smart Swaps
ML-powered exercise substitutions
All Equipment
Barbell, dumbbell, cable, bodyweight
Consistency, Rewarded.
Unlock achievement badges as you hit milestones — training streaks, volume records, personal bests. Because showing up deserves recognition.
- Milestone badges for streaks, PRs, volume records, and more
- Gamified progress that motivates you to keep showing up
- Celebrate the work — not just the outcome
Streak Badges
7-day, 30-day, 100-day milestones
PR Records
Celebrate every personal best
Volume Goals
Hit total tonnage milestones
Consistency
Show up and get recognized
How It Works
Tell us your goal
Complete a quick onboarding — your goals, experience, equipment, and schedule. WorkWorks builds your personalized 7-day training split.
Train and log
The app guides every session. Log your sets with two taps, rate your effort, and let the ML system learn what works for you.
Watch it compound
Your plans get smarter. Your progress becomes visible. Charts, streaks, and achievements show the work paying off.
Questions? Answers.
WorkWorks is an AI-powered fitness coaching app that uses a contextual machine learning system to build personalized workout plans. It includes a 24/7 AI coach, a library of 300+ exercises with form cues, intelligent nutrition tracking with photo analysis and barcode scanning, and comprehensive progress analytics. Available on iOS, with Android coming soon.
WorkWorks uses a Contextual Linear Bandit machine learning model that learns from your performance data — completed sets, effort ratings, and estimated one-rep max changes. Over time, it discovers which exercises, intensities, and volumes produce the best results for you specifically. The AI Coach also provides 24/7 chat-based guidance with full access to your training history and nutrition data.
WorkWorks is $5.75/month or $53/year (save 23%). Every plan includes full access to all features with a 7-day free trial. Cancel anytime.
Yes. WorkWorks offers a 7-day free trial with complete access to all features — personalized ML workout plans, AI coaching, nutrition tracking, the full exercise library, and progress analytics. No commitment required.
WorkWorks is available on iOS from the App Store. Android is coming soon.
WorkWorks includes a library of over 300 exercises covering all major muscle groups and equipment types — barbell, dumbbell, cable, machine, and bodyweight. Each exercise includes detailed form cues, muscle targeting information, and how-to guides. The ML system can also suggest intelligent substitutions based on your available equipment.
Invest in the work.
Every plan includes full access to every feature. No tiers. No upsells.
- Personalized ML workout plans
- 24/7 AI Coach
- 300+ exercise library
- Nutrition tracking & photo AI
- Progress analytics & charts
- Achievement system
Then $53/year. Cancel anytime.
7 days free. Cancel anytime.
Ready to put in the work?
Download WorkWorks from the App Store and start your free trial.